Head-to-Head Analysis

Simply Ranch vs Whole almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Ranch

Simply Ranch

Not Vegan
VS
Package of Whole almonds

Whole almonds

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
607 kcal
2g
Sugars
7.1g
4g
Fat
50g
0g
Protein
21.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Simply Ranch and Whole almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Ranch is the clear winner. With 557 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply Ranch takes the lead with only 2g of sugar per 100g, whereas Whole almonds contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply Ranch or Whole almonds?

Simply Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Ranch vegan?

No, Simply Ranch is not certified vegan.

What is the calorie difference between Simply Ranch and Whole almonds?

There is a difference of 557 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.