Head-to-Head Analysis

Simply Ruffles vs Larabar Peanut Butter Banana Fruit & Nut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Ruffles

Simply Ruffles

Not Vegan
VS
Package of Larabar Peanut Butter Banana Fruit & Nut Bar

Larabar Peanut Butter Banana Fruit & Nut Bar

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
466.7 kcal
3.6g
Sugars
35.6g
35.7g
Fat
24.4g
7.1g
Protein
11.1g
1.6g
Salt
0.4g

The Verdict: Which is Better?

When placing Simply Ruffles and Larabar Peanut Butter Banana Fruit & Nut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Ruffles is the more energy-dense option here, packing 105 more calories per 100g than Larabar Peanut Butter Banana Fruit & Nut Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Ruffles takes the lead with only 3.5714285714286g of sugar per 100g, whereas Larabar Peanut Butter Banana Fruit & Nut Bar contains 35.555555555556g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply Ruffles or Larabar Peanut Butter Banana Fruit & Nut Bar?

It depends on your goals. Simply Ruffles has 571.42857142857 calories, while Larabar Peanut Butter Banana Fruit & Nut Bar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Simply Ruffles vegan?

No, Simply Ruffles is not certified vegan.

What is the calorie difference between Simply Ruffles and Larabar Peanut Butter Banana Fruit & Nut Bar?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.