Head-to-Head Analysis

Simply Sea Salt Kettle Chips vs Rustic Potato Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Sea Salt Kettle Chips

Simply Sea Salt Kettle Chips

Not Vegan
VS
Top Pick
Package of Rustic Potato Sourdough

Rustic Potato Sourdough

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
212 kcal
5.4g
Sugars
1.8g
32.1g
Fat
0g
5.4g
Protein
7.1g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Simply Sea Salt Kettle Chips and Rustic Potato Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Sea Salt Kettle Chips is the more energy-dense option here, packing 324 more calories per 100g than Rustic Potato Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Sea Salt Kettle Chips contains significantly more sugar (5.3571428571429g) compared to the milder Rustic Potato Sourdough (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Rustic Potato Sourdough is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Sea Salt Kettle Chips or Rustic Potato Sourdough?

It depends on your goals. Simply Sea Salt Kettle Chips has 535.71428571429 calories, while Rustic Potato Sourdough has 212 calories. Check the detailed table above for sugar and fat content.

Is Simply Sea Salt Kettle Chips vegan?

No, Simply Sea Salt Kettle Chips is not certified vegan.

What is the calorie difference between Simply Sea Salt Kettle Chips and Rustic Potato Sourdough?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.