Head-to-Head Analysis

Simply Smart Lightly Breaded Chicken Chunks vs Smok-Y Breakfast Sausages, Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Smart Lightly Breaded Chicken Chunks

Simply Smart Lightly Breaded Chicken Chunks

Not Vegan
VS
Package of Smok-Y Breakfast Sausages, Cheddar

Smok-Y Breakfast Sausages, Cheddar

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
319 kcal
1.2g
Sugars
6.4g
7.1g
Fat
31.9g
17.9g
Protein
10.6g
1.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Simply Smart Lightly Breaded Chicken Chunks and Smok-Y Breakfast Sausages, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Smart Lightly Breaded Chicken Chunks is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply Smart Lightly Breaded Chicken Chunks takes the lead with only 1.19g of sugar per 100g, whereas Smok-Y Breakfast Sausages, Cheddar contains 6.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Smart Lightly Breaded Chicken Chunks offers a protein boost with 17.9g per 100g, outperforming Smok-Y Breakfast Sausages, Cheddar in this category.

Frequently Asked Questions

Which is healthier: Simply Smart Lightly Breaded Chicken Chunks or Smok-Y Breakfast Sausages, Cheddar?

Simply Smart Lightly Breaded Chicken Chunks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Smart Lightly Breaded Chicken Chunks vegan?

No, Simply Smart Lightly Breaded Chicken Chunks is not certified vegan.

What is the calorie difference between Simply Smart Lightly Breaded Chicken Chunks and Smok-Y Breakfast Sausages, Cheddar?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.