Simply Smart Lightly Breaded Chicken Chunks vs Swanson White Premium Chicken Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Smart Lightly Breaded Chicken Chunks
Swanson White Premium Chicken Breast
The Verdict: Which is Better?
When placing Simply Smart Lightly Breaded Chicken Chunks and Swanson White Premium Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Smart Lightly Breaded Chicken Chunks is the more energy-dense option here, packing 85 more calories per 100g than Swanson White Premium Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply Smart Lightly Breaded Chicken Chunks contains significantly more sugar (1.19g) compared to the milder Swanson White Premium Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swanson White Premium Chicken Breast is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Simply Smart Lightly Breaded Chicken Chunks or Swanson White Premium Chicken Breast?
It depends on your goals. Simply Smart Lightly Breaded Chicken Chunks has 179 calories, while Swanson White Premium Chicken Breast has 94.0638985322144 calories. Check the detailed table above for sugar and fat content.
Is Simply Smart Lightly Breaded Chicken Chunks vegan?
No, Simply Smart Lightly Breaded Chicken Chunks is not certified vegan.
What is the calorie difference between Simply Smart Lightly Breaded Chicken Chunks and Swanson White Premium Chicken Breast?
There is a difference of 85 calories per 100g between the two products.
