Simply Smooth No Sugar Added Peanut Butter Spread vs Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Smooth No Sugar Added Peanut Butter Spread
Garbanzo Beans
The Verdict: Which is Better?
When placing Simply Smooth No Sugar Added Peanut Butter Spread and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Smooth No Sugar Added Peanut Butter Spread is the more energy-dense option here, packing 494 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Simply Smooth No Sugar Added Peanut Butter Spread offers a protein boost with 21.9g per 100g, outperforming Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: Simply Smooth No Sugar Added Peanut Butter Spread or Garbanzo Beans?
It depends on your goals. Simply Smooth No Sugar Added Peanut Butter Spread has 594 calories, while Garbanzo Beans has 100 calories. Check the detailed table above for sugar and fat content.
Is Simply Smooth No Sugar Added Peanut Butter Spread vegan?
No, Simply Smooth No Sugar Added Peanut Butter Spread is not certified vegan.
What is the calorie difference between Simply Smooth No Sugar Added Peanut Butter Spread and Garbanzo Beans?
There is a difference of 494 calories per 100g between the two products.
