Head-to-Head Analysis

Simply Sourdough Bread vs Jalapeño Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Sourdough Bread

Simply Sourdough Bread

Not Vegan
VS
Package of Jalapeño Potato Chips

Jalapeño Potato Chips

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
536 kcal
0g
Sugars
3.6g
10g
Fat
32.1g
3.3g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Simply Sourdough Bread and Jalapeño Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Sourdough Bread is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply Sourdough Bread takes the lead with only 0g of sugar per 100g, whereas Jalapeño Potato Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply Sourdough Bread or Jalapeño Potato Chips?

Simply Sourdough Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Sourdough Bread vegan?

No, Simply Sourdough Bread is not certified vegan.

What is the calorie difference between Simply Sourdough Bread and Jalapeño Potato Chips?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.