Head-to-Head Analysis

Simply Sprouted Almonds vs Aero Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Sprouted Almonds

Simply Sprouted Almonds

Not Vegan
VS
Package of Aero Milk

Aero Milk

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
533 kcal
3.6g
Sugars
56.8g
50g
Fat
30.5g
21.4g
Protein
6.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Simply Sprouted Almonds and Aero Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Sprouted Almonds is the more energy-dense option here, packing 38 more calories per 100g than Aero Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Sprouted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Aero Milk contains 56.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Simply Sprouted Almonds offers a protein boost with 21.4g per 100g, outperforming Aero Milk in this category.

Frequently Asked Questions

Which is healthier: Simply Sprouted Almonds or Aero Milk?

It depends on your goals. Simply Sprouted Almonds has 571 calories, while Aero Milk has 533 calories. Check the detailed table above for sugar and fat content.

Is Simply Sprouted Almonds vegan?

No, Simply Sprouted Almonds is not certified vegan.

What is the calorie difference between Simply Sprouted Almonds and Aero Milk?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.