Simply Sprouted Almonds vs Fig bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Sprouted Almonds
Fig bar
The Verdict: Which is Better?
When placing Simply Sprouted Almonds and Fig bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply Sprouted Almonds is the more energy-dense option here, packing 214 more calories per 100g than Fig bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Simply Sprouted Almonds takes the lead with only 3.57g of sugar per 100g, whereas Fig bar contains 39.29g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Simply Sprouted Almonds offers a protein boost with 21.4g per 100g, outperforming Fig bar in this category.
Frequently Asked Questions
Which is healthier: Simply Sprouted Almonds or Fig bar?
It depends on your goals. Simply Sprouted Almonds has 571 calories, while Fig bar has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Simply Sprouted Almonds vegan?
No, Simply Sprouted Almonds is not certified vegan.
What is the calorie difference between Simply Sprouted Almonds and Fig bar?
There is a difference of 214 calories per 100g between the two products.
