Head-to-Head Analysis

Simply Steam Garlic and Herb Vegetable Medley vs Himalayan Pink Salt Lentil Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Steam Garlic and Herb Vegetable Medley

Simply Steam Garlic and Herb Vegetable Medley

Not Vegan
VS
Top Pick
Package of Himalayan Pink Salt Lentil Chips

Himalayan Pink Salt Lentil Chips

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
500 kcal
2.5g
Sugars
0g
2.5g
Fat
25g
2.5g
Protein
14.3g
0.1g
Salt
2g

The Verdict: Which is Better?

When placing Simply Steam Garlic and Herb Vegetable Medley and Himalayan Pink Salt Lentil Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Steam Garlic and Herb Vegetable Medley is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply Steam Garlic and Herb Vegetable Medley contains significantly more sugar (2.47g) compared to the milder Himalayan Pink Salt Lentil Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Himalayan Pink Salt Lentil Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Steam Garlic and Herb Vegetable Medley or Himalayan Pink Salt Lentil Chips?

It depends on your goals. Simply Steam Garlic and Herb Vegetable Medley has 61.7 calories, while Himalayan Pink Salt Lentil Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Simply Steam Garlic and Herb Vegetable Medley vegan?

No, Simply Steam Garlic and Herb Vegetable Medley is not certified vegan.

What is the calorie difference between Simply Steam Garlic and Herb Vegetable Medley and Himalayan Pink Salt Lentil Chips?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.