Head-to-Head Analysis

Simply Steam Garlic and Herb Vegetable Medley vs Kettle cooked potato chips jalapeno

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Steam Garlic and Herb Vegetable Medley

Simply Steam Garlic and Herb Vegetable Medley

Not Vegan
VS
Package of Kettle cooked potato chips jalapeno

Kettle cooked potato chips jalapeno

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
536 kcal
2.5g
Sugars
3.6g
2.5g
Fat
28.6g
2.5g
Protein
7.1g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Simply Steam Garlic and Herb Vegetable Medley and Kettle cooked potato chips jalapeno side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Steam Garlic and Herb Vegetable Medley is the clear winner. With 474 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply Steam Garlic and Herb Vegetable Medley takes the lead with only 2.47g of sugar per 100g, whereas Kettle cooked potato chips jalapeno contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply Steam Garlic and Herb Vegetable Medley or Kettle cooked potato chips jalapeno?

Simply Steam Garlic and Herb Vegetable Medley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Steam Garlic and Herb Vegetable Medley vegan?

No, Simply Steam Garlic and Herb Vegetable Medley is not certified vegan.

What is the calorie difference between Simply Steam Garlic and Herb Vegetable Medley and Kettle cooked potato chips jalapeno?

There is a difference of 474 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.