Head-to-Head Analysis

Simply Steam Garlic and Herb Vegetable Medley vs Snipped green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Steam Garlic and Herb Vegetable Medley

Simply Steam Garlic and Herb Vegetable Medley

Not Vegan
VS
Package of Snipped green beans

Snipped green beans

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
29.4 kcal
2.5g
Sugars
3.5g
2.5g
Fat
0g
2.5g
Protein
2.4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Simply Steam Garlic and Herb Vegetable Medley and Snipped green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Steam Garlic and Herb Vegetable Medley is the more energy-dense option here, packing 32 more calories per 100g than Snipped green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Simply Steam Garlic and Herb Vegetable Medley takes the lead with only 2.47g of sugar per 100g, whereas Snipped green beans contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply Steam Garlic and Herb Vegetable Medley or Snipped green beans?

It depends on your goals. Simply Steam Garlic and Herb Vegetable Medley has 61.7 calories, while Snipped green beans has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Simply Steam Garlic and Herb Vegetable Medley vegan?

No, Simply Steam Garlic and Herb Vegetable Medley is not certified vegan.

What is the calorie difference between Simply Steam Garlic and Herb Vegetable Medley and Snipped green beans?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.