Head-to-Head Analysis

Simply Steam Garlic and Herb Vegetable Medley vs Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Steam Garlic and Herb Vegetable Medley

Simply Steam Garlic and Herb Vegetable Medley

Not Vegan
VS
Package of Traditional Hummus

Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
61.7 kcal
Energy
233 kcal
2.5g
Sugars
3.3g
2.5g
Fat
15g
2.5g
Protein
6.7g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Simply Steam Garlic and Herb Vegetable Medley and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Steam Garlic and Herb Vegetable Medley is the clear winner. With 171 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Simply Steam Garlic and Herb Vegetable Medley or Traditional Hummus?

Simply Steam Garlic and Herb Vegetable Medley appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Steam Garlic and Herb Vegetable Medley vegan?

No, Simply Steam Garlic and Herb Vegetable Medley is not certified vegan.

What is the calorie difference between Simply Steam Garlic and Herb Vegetable Medley and Traditional Hummus?

There is a difference of 171 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.