Head-to-Head Analysis

Simply steam riced cauliflower casserole with green beans vs Kikärtspasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply steam riced cauliflower casserole with green beans

Simply steam riced cauliflower casserole with green beans

Not Vegan
VS
Package of Kikärtspasta

Kikärtspasta

Not Vegan
Nutritional Facts (per 100g)
98.2 kcal
Energy
360 kcal
2.7g
Sugars
3.2g
6.3g
Fat
6.4g
2.7g
Protein
20g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Simply steam riced cauliflower casserole with green beans and Kikärtspasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply steam riced cauliflower casserole with green beans is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Simply steam riced cauliflower casserole with green beans or Kikärtspasta?

Simply steam riced cauliflower casserole with green beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply steam riced cauliflower casserole with green beans vegan?

No, Simply steam riced cauliflower casserole with green beans is not certified vegan.

What is the calorie difference between Simply steam riced cauliflower casserole with green beans and Kikärtspasta?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.