Simply steam riced cauliflower & cheese sauce veggies vs Crisp Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Simply steam riced cauliflower & cheese sauce veggies

Crisp Apple
The Verdict: Which is Better?
When placing Simply steam riced cauliflower & cheese sauce veggies and Crisp Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Simply steam riced cauliflower & cheese sauce veggies is the more energy-dense option here, packing 52 more calories per 100g than Crisp Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Simply steam riced cauliflower & cheese sauce veggies contains significantly more sugar (3.64g) compared to the milder Crisp Apple (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisp Apple is undeniably the healthier pick.
Looking to build muscle? Simply steam riced cauliflower & cheese sauce veggies offers a protein boost with 3.64g per 100g, outperforming Crisp Apple in this category.
Frequently Asked Questions
Which is healthier: Simply steam riced cauliflower & cheese sauce veggies or Crisp Apple?
It depends on your goals. Simply steam riced cauliflower & cheese sauce veggies has 63.6 calories, while Crisp Apple has 11.3 calories. Check the detailed table above for sugar and fat content.
Is Simply steam riced cauliflower & cheese sauce veggies vegan?
No, Simply steam riced cauliflower & cheese sauce veggies is not certified vegan.
What is the calorie difference between Simply steam riced cauliflower & cheese sauce veggies and Crisp Apple?
There is a difference of 52 calories per 100g between the two products.




