Head-to-Head Analysis

Simply steam whole green beans vs Elbow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply steam whole green beans

Simply steam whole green beans

Not Vegan
VS
Top Pick
Package of Elbow

Elbow

Not Vegan
Nutritional Facts (per 100g)
38.9 kcal
Energy
357.1 kcal
2.2g
Sugars
0g
0g
Fat
1.8g
2.2g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Simply steam whole green beans and Elbow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply steam whole green beans is the clear winner. With 318 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply steam whole green beans contains significantly more sugar (2.2222222222222g) compared to the milder Elbow (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Elbow is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply steam whole green beans or Elbow?

It depends on your goals. Simply steam whole green beans has 38.888888888889 calories, while Elbow has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Simply steam whole green beans vegan?

No, Simply steam whole green beans is not certified vegan.

What is the calorie difference between Simply steam whole green beans and Elbow?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.