Head-to-Head Analysis

Simply Steamers Sesame Chicken vs Ice breakers DUO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Steamers Sesame Chicken

Simply Steamers Sesame Chicken

Not Vegan
VS
Top Pick
Package of Ice breakers DUO

Ice breakers DUO

Not Vegan
Nutritional Facts (per 100g)
68.7 kcal
Energy
4 kcal
3.8g
Sugars
0g
1.7g
Fat
0g
4.6g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Simply Steamers Sesame Chicken and Ice breakers DUO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Steamers Sesame Chicken is the more energy-dense option here, packing 65 more calories per 100g than Ice breakers DUO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Steamers Sesame Chicken contains significantly more sugar (3.8167938931298g) compared to the milder Ice breakers DUO (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice breakers DUO is undeniably the healthier pick.

Looking to build muscle? Simply Steamers Sesame Chicken offers a protein boost with 4.5801526717557g per 100g, outperforming Ice breakers DUO in this category.

Frequently Asked Questions

Which is healthier: Simply Steamers Sesame Chicken or Ice breakers DUO?

It depends on your goals. Simply Steamers Sesame Chicken has 68.702290076336 calories, while Ice breakers DUO has 4 calories. Check the detailed table above for sugar and fat content.

Is Simply Steamers Sesame Chicken vegan?

No, Simply Steamers Sesame Chicken is not certified vegan.

What is the calorie difference between Simply Steamers Sesame Chicken and Ice breakers DUO?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.