Head-to-Head Analysis

Simply Tomato Ketchup vs Original BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Simply Tomato Ketchup

Simply Tomato Ketchup

Not Vegan
VS
Package of Original BBQ Sauce

Original BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
189.2 kcal
23.5g
Sugars
40.5g
0g
Fat
0g
0g
Protein
0g
2.5g
Salt
2g

The Verdict: Which is Better?

When placing Simply Tomato Ketchup and Original BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply Tomato Ketchup is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Simply Tomato Ketchup takes the lead with only 23.5g of sugar per 100g, whereas Original BBQ Sauce contains 40.540540540541g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Simply Tomato Ketchup or Original BBQ Sauce?

Simply Tomato Ketchup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Simply Tomato Ketchup vegan?

No, Simply Tomato Ketchup is not certified vegan.

What is the calorie difference between Simply Tomato Ketchup and Original BBQ Sauce?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.