Head-to-Head Analysis

Simply Tomato Ketchup vs Steak sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Tomato Ketchup

Simply Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Steak sauce

Steak sauce

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
58.8 kcal
23.5g
Sugars
5.9g
0g
Fat
0g
0g
Protein
0g
2.5g
Salt
4g

The Verdict: Which is Better?

When placing Simply Tomato Ketchup and Steak sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Tomato Ketchup is the more energy-dense option here, packing 59 more calories per 100g than Steak sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Simply Tomato Ketchup contains significantly more sugar (23.5g) compared to the milder Steak sauce (5.8824g). If you are monitoring your insulin levels or trying to cut down on sweets, Steak sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply Tomato Ketchup or Steak sauce?

It depends on your goals. Simply Tomato Ketchup has 118 calories, while Steak sauce has 58.8235 calories. Check the detailed table above for sugar and fat content.

Is Simply Tomato Ketchup vegan?

No, Simply Tomato Ketchup is not certified vegan.

What is the calorie difference between Simply Tomato Ketchup and Steak sauce?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.