Head-to-Head Analysis

Simply tomato ketchup bottle vs Traditional Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply tomato ketchup bottle

Simply tomato ketchup bottle

Not Vegan
VS
Top Pick
Package of Traditional Hummus

Traditional Hummus

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
233 kcal
23.5g
Sugars
3.3g
0g
Fat
15g
0g
Protein
6.7g
2.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Simply tomato ketchup bottle and Traditional Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Simply tomato ketchup bottle is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Simply tomato ketchup bottle contains significantly more sugar (23.53g) compared to the milder Traditional Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Simply tomato ketchup bottle or Traditional Hummus?

It depends on your goals. Simply tomato ketchup bottle has 88.24 calories, while Traditional Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Simply tomato ketchup bottle vegan?

No, Simply tomato ketchup bottle is not certified vegan.

What is the calorie difference between Simply tomato ketchup bottle and Traditional Hummus?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.