Simply Value Chunk Light Tuna vs Original Thin Rye Crispbread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Simply Value Chunk Light Tuna
Original Thin Rye Crispbread
The Verdict: Which is Better?
When placing Simply Value Chunk Light Tuna and Original Thin Rye Crispbread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Simply Value Chunk Light Tuna is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Simply Value Chunk Light Tuna offers a protein boost with 22g per 100g, outperforming Original Thin Rye Crispbread in this category.
Frequently Asked Questions
Which is healthier: Simply Value Chunk Light Tuna or Original Thin Rye Crispbread?
It depends on your goals. Simply Value Chunk Light Tuna has 100 calories, while Original Thin Rye Crispbread has 355 calories. Check the detailed table above for sugar and fat content.
Is Simply Value Chunk Light Tuna vegan?
No, Simply Value Chunk Light Tuna is not certified vegan.
What is the calorie difference between Simply Value Chunk Light Tuna and Original Thin Rye Crispbread?
There is a difference of 255 calories per 100g between the two products.
