Head-to-Head Analysis

Simply Veggie Poppables vs Puff Pastry Sheets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Simply Veggie Poppables

Simply Veggie Poppables

Not Vegan
VS
Top Pick
Package of Puff Pastry Sheets

Puff Pastry Sheets

Not Vegan
Nutritional Facts (per 100g)
496 kcal
Energy
390 kcal
0g
Sugars
0g
31.9g
Fat
24.4g
7.1g
Protein
7.3g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Simply Veggie Poppables and Puff Pastry Sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Simply Veggie Poppables is the more energy-dense option here, packing 106 more calories per 100g than Puff Pastry Sheets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Simply Veggie Poppables or Puff Pastry Sheets?

It depends on your goals. Simply Veggie Poppables has 496 calories, while Puff Pastry Sheets has 390 calories. Check the detailed table above for sugar and fat content.

Is Simply Veggie Poppables vegan?

No, Simply Veggie Poppables is not certified vegan.

What is the calorie difference between Simply Veggie Poppables and Puff Pastry Sheets?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.