Singles American vs Organic blue corn tortilla rounds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Singles American
Organic blue corn tortilla rounds
The Verdict: Which is Better?
When placing Singles American and Organic blue corn tortilla rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Singles American is the more energy-dense option here, packing 87 more calories per 100g than Organic blue corn tortilla rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Singles American contains significantly more sugar (10.5g) compared to the milder Organic blue corn tortilla rounds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic blue corn tortilla rounds is undeniably the healthier pick.
Looking to build muscle? Singles American offers a protein boost with 21.1g per 100g, outperforming Organic blue corn tortilla rounds in this category.
Frequently Asked Questions
Which is healthier: Singles American or Organic blue corn tortilla rounds?
It depends on your goals. Singles American has 237 calories, while Organic blue corn tortilla rounds has 150 calories. Check the detailed table above for sugar and fat content.
Is Singles American vegan?
No, Singles American is not certified vegan.
What is the calorie difference between Singles American and Organic blue corn tortilla rounds?
There is a difference of 87 calories per 100g between the two products.
