Head-to-Head Analysis

Singles American vs Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Singles American

Singles American

Not Vegan
VS
Package of Milk

Milk

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
66.7 kcal
4.8g
Sugars
5g
19.1g
Fat
3.3g
14.3g
Protein
3.8g
3g
Salt
0.1g

The Verdict: Which is Better?

When placing Singles American and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Singles American is the more energy-dense option here, packing 267 more calories per 100g than Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Singles American offers a protein boost with 14.29g per 100g, outperforming Milk in this category.

Frequently Asked Questions

Which is healthier: Singles American or Milk?

It depends on your goals. Singles American has 333.33 calories, while Milk has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Singles American vegan?

No, Singles American is not certified vegan.

What is the calorie difference between Singles American and Milk?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.