Head-to-Head Analysis

Singles american cheese slices vs Authentic belgian waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Singles american cheese slices

Singles american cheese slices

Not Vegan
VS
Top Pick
Package of Authentic belgian waffles

Authentic belgian waffles

Not Vegan
Nutritional Facts (per 100g)
315.8 kcal
Energy
312 kcal
5.3g
Sugars
3.8g
21.1g
Fat
15g
15.8g
Protein
6.3g
2.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Singles american cheese slices and Authentic belgian waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Singles american cheese slices is the more energy-dense option here, packing 4 more calories per 100g than Authentic belgian waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Singles american cheese slices contains significantly more sugar (5.26g) compared to the milder Authentic belgian waffles (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic belgian waffles is undeniably the healthier pick.

Looking to build muscle? Singles american cheese slices offers a protein boost with 15.79g per 100g, outperforming Authentic belgian waffles in this category.

Frequently Asked Questions

Which is healthier: Singles american cheese slices or Authentic belgian waffles?

It depends on your goals. Singles american cheese slices has 315.79 calories, while Authentic belgian waffles has 312 calories. Check the detailed table above for sugar and fat content.

Is Singles american cheese slices vegan?

No, Singles american cheese slices is not certified vegan.

What is the calorie difference between Singles american cheese slices and Authentic belgian waffles?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.