Head-to-Head Analysis

Singles tropical punch soft drink mix vs Medium Pitted Black Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Singles tropical punch soft drink mix

Singles tropical punch soft drink mix

Not Vegan
VS
Top Pick
Package of Medium Pitted Black Olives

Medium Pitted Black Olives

Not Vegan
Nutritional Facts (per 100g)
60 kcal
Energy
200 kcal
14g
Sugars
0g
0g
Fat
20g
0g
Protein
0g
0g
Salt
2g

The Verdict: Which is Better?

When placing Singles tropical punch soft drink mix and Medium Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Singles tropical punch soft drink mix is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Singles tropical punch soft drink mix contains significantly more sugar (14g) compared to the milder Medium Pitted Black Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Pitted Black Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Singles tropical punch soft drink mix or Medium Pitted Black Olives?

It depends on your goals. Singles tropical punch soft drink mix has 60 calories, while Medium Pitted Black Olives has 200 calories. Check the detailed table above for sugar and fat content.

Is Singles tropical punch soft drink mix vegan?

No, Singles tropical punch soft drink mix is not certified vegan.

What is the calorie difference between Singles tropical punch soft drink mix and Medium Pitted Black Olives?

There is a difference of 140 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.