Head-to-Head Analysis

Singles white American cheese vs Fruit Flavored Snacks Assorted Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Singles white American cheese

Singles white American cheese

Not Vegan
VS
Package of Fruit Flavored Snacks Assorted Fruit

Fruit Flavored Snacks Assorted Fruit

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
348 kcal
4.8g
Sugars
39.1g
21.4g
Fat
0g
14.3g
Protein
0g
3.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Singles white American cheese and Fruit Flavored Snacks Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Singles white American cheese is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Singles white American cheese takes the lead with only 4.7619047619048g of sugar per 100g, whereas Fruit Flavored Snacks Assorted Fruit contains 39.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Singles white American cheese offers a protein boost with 14.285714285714g per 100g, outperforming Fruit Flavored Snacks Assorted Fruit in this category.

Frequently Asked Questions

Which is healthier: Singles white American cheese or Fruit Flavored Snacks Assorted Fruit?

Singles white American cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Singles white American cheese vegan?

No, Singles white American cheese is not certified vegan.

What is the calorie difference between Singles white American cheese and Fruit Flavored Snacks Assorted Fruit?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.