Singles white American cheese vs Sour Cream & Onion Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Singles white American cheese
Sour Cream & Onion Flavored
The Verdict: Which is Better?
When placing Singles white American cheese and Sour Cream & Onion Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Singles white American cheese is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Singles white American cheese takes the lead with only 4.7619047619048g of sugar per 100g, whereas Sour Cream & Onion Flavored contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Singles white American cheese offers a protein boost with 14.285714285714g per 100g, outperforming Sour Cream & Onion Flavored in this category.
Frequently Asked Questions
Which is healthier: Singles white American cheese or Sour Cream & Onion Flavored?
Singles white American cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Singles white American cheese vegan?
No, Singles white American cheese is not certified vegan.
What is the calorie difference between Singles white American cheese and Sour Cream & Onion Flavored?
There is a difference of 250 calories per 100g between the two products.
