Head-to-Head Analysis

Sinister Swirl vs Cotton candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sinister Swirl

Sinister Swirl

Not Vegan
VS
Package of Cotton candy

Cotton candy

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
392.9 kcal
10.7g
Sugars
100g
39.3g
Fat
0g
28.6g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Sinister Swirl and Cotton candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Sinister Swirl is the more energy-dense option here, packing 143 more calories per 100g than Cotton candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Sinister Swirl takes the lead with only 10.7g of sugar per 100g, whereas Cotton candy contains 100g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sinister Swirl offers a protein boost with 28.6g per 100g, outperforming Cotton candy in this category.

Frequently Asked Questions

Which is healthier: Sinister Swirl or Cotton candy?

It depends on your goals. Sinister Swirl has 536 calories, while Cotton candy has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Sinister Swirl vegan?

No, Sinister Swirl is not certified vegan.

What is the calorie difference between Sinister Swirl and Cotton candy?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.