Head-to-Head Analysis

Siriracha Hot Chili Sauce vs Roasted Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Siriracha Hot Chili Sauce

Siriracha Hot Chili Sauce

Not Vegan
VS
Top Pick
Package of Roasted Garlic

Roasted Garlic

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
88 kcal
6.7g
Sugars
3.2g
0g
Fat
6.4g
0g
Protein
1.6g
3.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Siriracha Hot Chili Sauce and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Siriracha Hot Chili Sauce is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Siriracha Hot Chili Sauce contains significantly more sugar (6.67g) compared to the milder Roasted Garlic (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Siriracha Hot Chili Sauce or Roasted Garlic?

It depends on your goals. Siriracha Hot Chili Sauce has 33.3 calories, while Roasted Garlic has 88 calories. Check the detailed table above for sugar and fat content.

Is Siriracha Hot Chili Sauce vegan?

No, Siriracha Hot Chili Sauce is not certified vegan.

What is the calorie difference between Siriracha Hot Chili Sauce and Roasted Garlic?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.