Siriracha Hot Chili Sauce vs Tomato Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Siriracha Hot Chili Sauce
Tomato Ketchup
The Verdict: Which is Better?
When placing Siriracha Hot Chili Sauce and Tomato Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Siriracha Hot Chili Sauce is the more energy-dense option here, packing 33 more calories per 100g than Tomato Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Siriracha Hot Chili Sauce contains significantly more sugar (6.67g) compared to the milder Tomato Ketchup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Siriracha Hot Chili Sauce or Tomato Ketchup?
It depends on your goals. Siriracha Hot Chili Sauce has 33.3 calories, while Tomato Ketchup has 0 calories. Check the detailed table above for sugar and fat content.
Is Siriracha Hot Chili Sauce vegan?
No, Siriracha Hot Chili Sauce is not certified vegan.
What is the calorie difference between Siriracha Hot Chili Sauce and Tomato Ketchup?
There is a difference of 33 calories per 100g between the two products.
