Head-to-Head Analysis

Sirloin Steak vs Sweet & Sour Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sirloin Steak

Sirloin Steak

Not Vegan
VS
Package of Sweet & Sour Sauce

Sweet & Sour Sauce

Not Vegan
Nutritional Facts (per 100g)
65.7 kcal
Energy
167 kcal
0g
Sugars
33.3g
1.4g
Fat
0g
12.5g
Protein
2.8g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Sirloin Steak and Sweet & Sour Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sirloin Steak is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sirloin Steak takes the lead with only 0g of sugar per 100g, whereas Sweet & Sour Sauce contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sirloin Steak offers a protein boost with 12.5g per 100g, outperforming Sweet & Sour Sauce in this category.

Frequently Asked Questions

Which is healthier: Sirloin Steak or Sweet & Sour Sauce?

Sirloin Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sirloin Steak vegan?

No, Sirloin Steak is not certified vegan.

What is the calorie difference between Sirloin Steak and Sweet & Sour Sauce?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.