SIS Beta Recovery vs Welch's Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SIS Beta Recovery
Welch's Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing SIS Beta Recovery and Welch's Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SIS Beta Recovery is the more energy-dense option here, packing 72 more calories per 100g than Welch's Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SIS Beta Recovery takes the lead with only 33g of sugar per 100g, whereas Welch's Mixed Fruit Fruit Snacks contains 44.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? SIS Beta Recovery offers a protein boost with 30g per 100g, outperforming Welch's Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: SIS Beta Recovery or Welch's Mixed Fruit Fruit Snacks?
It depends on your goals. SIS Beta Recovery has 380 calories, while Welch's Mixed Fruit Fruit Snacks has 308 calories. Check the detailed table above for sugar and fat content.
Is SIS Beta Recovery vegan?
No, SIS Beta Recovery is not certified vegan.
What is the calorie difference between SIS Beta Recovery and Welch's Mixed Fruit Fruit Snacks?
There is a difference of 72 calories per 100g between the two products.
