SIU MAI Pork vs Goldfish crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SIU MAI Pork
Goldfish crackers
The Verdict: Which is Better?
When placing SIU MAI Pork and Goldfish crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, SIU MAI Pork is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. SIU MAI Pork contains significantly more sugar (2g) compared to the milder Goldfish crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SIU MAI Pork or Goldfish crackers?
It depends on your goals. SIU MAI Pork has 142.088910133843 calories, while Goldfish crackers has 476 calories. Check the detailed table above for sugar and fat content.
Is SIU MAI Pork vegan?
No, SIU MAI Pork is not certified vegan.
What is the calorie difference between SIU MAI Pork and Goldfish crackers?
There is a difference of 334 calories per 100g between the two products.
