Sjaak’s Peanut Butter Melk Chocolate Bite vs Organic Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sjaak’s Peanut Butter Melk Chocolate Bite
Organic Pumpkin Seeds
The Verdict: Which is Better?
When placing Sjaak’s Peanut Butter Melk Chocolate Bite and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sjaak’s Peanut Butter Melk Chocolate Bite is the more energy-dense option here, packing 437 more calories per 100g than Organic Pumpkin Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sjaak’s Peanut Butter Melk Chocolate Bite contains significantly more sugar (35.7g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.
Looking to build muscle? Sjaak’s Peanut Butter Melk Chocolate Bite offers a protein boost with 10.7g per 100g, outperforming Organic Pumpkin Seeds in this category.
Frequently Asked Questions
Which is healthier: Sjaak’s Peanut Butter Melk Chocolate Bite or Organic Pumpkin Seeds?
It depends on your goals. Sjaak’s Peanut Butter Melk Chocolate Bite has 607 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.
Is Sjaak’s Peanut Butter Melk Chocolate Bite vegan?
No, Sjaak’s Peanut Butter Melk Chocolate Bite is not certified vegan.
What is the calorie difference between Sjaak’s Peanut Butter Melk Chocolate Bite and Organic Pumpkin Seeds?
There is a difference of 437 calories per 100g between the two products.
