Sjaak’s Peanut Butter Melk Chocolate Bite vs Simply nature roasted cashews salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Sjaak’s Peanut Butter Melk Chocolate Bite

Simply nature roasted cashews salted
The Verdict: Which is Better?
When placing Sjaak’s Peanut Butter Melk Chocolate Bite and Simply nature roasted cashews salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sjaak’s Peanut Butter Melk Chocolate Bite is the more energy-dense option here, packing 40 more calories per 100g than Simply nature roasted cashews salted. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sjaak’s Peanut Butter Melk Chocolate Bite contains significantly more sugar (35.7g) compared to the milder Simply nature roasted cashews salted (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply nature roasted cashews salted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Sjaak’s Peanut Butter Melk Chocolate Bite or Simply nature roasted cashews salted?
It depends on your goals. Sjaak’s Peanut Butter Melk Chocolate Bite has 607 calories, while Simply nature roasted cashews salted has 566.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Sjaak’s Peanut Butter Melk Chocolate Bite vegan?
No, Sjaak’s Peanut Butter Melk Chocolate Bite is not certified vegan.
What is the calorie difference between Sjaak’s Peanut Butter Melk Chocolate Bite and Simply nature roasted cashews salted?
There is a difference of 40 calories per 100g between the two products.




