Head-to-Head Analysis

Skim Fat Free Milk vs Lowfat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skim Fat Free Milk

Skim Fat Free Milk

Not Vegan
VS
Top Pick
Package of Lowfat Milk

Lowfat Milk

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
45.8 kcal
5.4g
Sugars
5g
0g
Fat
1g
3.3g
Protein
3.8g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Skim Fat Free Milk and Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skim Fat Free Milk is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Skim Fat Free Milk or Lowfat Milk?

It depends on your goals. Skim Fat Free Milk has 33.333333333333 calories, while Lowfat Milk has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Skim Fat Free Milk vegan?

No, Skim Fat Free Milk is not certified vegan.

What is the calorie difference between Skim Fat Free Milk and Lowfat Milk?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.