Head-to-Head Analysis

Skim Milk vs Strawberry milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skim Milk

Skim Milk

Not Vegan
VS
Package of Strawberry milk

Strawberry milk

Not Vegan
Nutritional Facts (per 100g)
3.3 kcal
Energy
104 kcal
5.4g
Sugars
15g
0g
Fat
3.8g
3.3g
Protein
3.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Skim Milk and Strawberry milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skim Milk is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skim Milk takes the lead with only 5.4167g of sugar per 100g, whereas Strawberry milk contains 15g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Skim Milk or Strawberry milk?

Skim Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skim Milk vegan?

No, Skim Milk is not certified vegan.

What is the calorie difference between Skim Milk and Strawberry milk?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.