Head-to-Head Analysis

Skinless Barramundi vs French Macarons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Barramundi

Skinless Barramundi

Not Vegan
VS
Package of French Macarons

French Macarons

Not Vegan
Nutritional Facts (per 100g)
88.5 kcal
Energy
120 kcal
0g
Sugars
13g
1.3g
Fat
6g
18.6g
Protein
2g
0.1g
Salt
25g

The Verdict: Which is Better?

When placing Skinless Barramundi and French Macarons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless Barramundi is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skinless Barramundi takes the lead with only 0g of sugar per 100g, whereas French Macarons contains 13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skinless Barramundi offers a protein boost with 18.6g per 100g, outperforming French Macarons in this category.

Frequently Asked Questions

Which is healthier: Skinless Barramundi or French Macarons?

Skinless Barramundi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinless Barramundi vegan?

No, Skinless Barramundi is not certified vegan.

What is the calorie difference between Skinless Barramundi and French Macarons?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.