Skinless Beef Franks vs Chunky Chicken & Sausage Gumbo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless Beef Franks
Chunky Chicken & Sausage Gumbo
The Verdict: Which is Better?
When placing Skinless Beef Franks and Chunky Chicken & Sausage Gumbo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Skinless Beef Franks is the more energy-dense option here, packing 201 more calories per 100g than Chunky Chicken & Sausage Gumbo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Skinless Beef Franks takes the lead with only 0g of sugar per 100g, whereas Chunky Chicken & Sausage Gumbo contains 2.92g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Skinless Beef Franks offers a protein boost with 11.6g per 100g, outperforming Chunky Chicken & Sausage Gumbo in this category.
Frequently Asked Questions
Which is healthier: Skinless Beef Franks or Chunky Chicken & Sausage Gumbo?
It depends on your goals. Skinless Beef Franks has 326 calories, while Chunky Chicken & Sausage Gumbo has 125 calories. Check the detailed table above for sugar and fat content.
Is Skinless Beef Franks vegan?
No, Skinless Beef Franks is not certified vegan.
What is the calorie difference between Skinless Beef Franks and Chunky Chicken & Sausage Gumbo?
There is a difference of 201 calories per 100g between the two products.
