Head-to-Head Analysis

Skinless Boneless Chicken breast vs Cashews, Honey Roasted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless Boneless Chicken breast

Skinless Boneless Chicken breast

Not Vegan
VS
Package of Cashews, Honey Roasted

Cashews, Honey Roasted

Not Vegan
Nutritional Facts (per 100g)
151 kcal
Energy
613 kcal
0g
Sugars
16.1g
1.4g
Fat
45.2g
33g
Protein
19.4g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Skinless Boneless Chicken breast and Cashews, Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless Boneless Chicken breast is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skinless Boneless Chicken breast takes the lead with only 0g of sugar per 100g, whereas Cashews, Honey Roasted contains 16.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skinless Boneless Chicken breast offers a protein boost with 33g per 100g, outperforming Cashews, Honey Roasted in this category.

Frequently Asked Questions

Which is healthier: Skinless Boneless Chicken breast or Cashews, Honey Roasted?

Skinless Boneless Chicken breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinless Boneless Chicken breast vegan?

No, Skinless Boneless Chicken breast is not certified vegan.

What is the calorie difference between Skinless Boneless Chicken breast and Cashews, Honey Roasted?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.