Skinless Boneless Chicken breast vs White corn tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless Boneless Chicken breast
White corn tortilla chips
The Verdict: Which is Better?
When placing Skinless Boneless Chicken breast and White corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless Boneless Chicken breast is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Skinless Boneless Chicken breast offers a protein boost with 33g per 100g, outperforming White corn tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Skinless Boneless Chicken breast or White corn tortilla chips?
It depends on your goals. Skinless Boneless Chicken breast has 151 calories, while White corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Skinless Boneless Chicken breast vegan?
No, Skinless Boneless Chicken breast is not certified vegan.
What is the calorie difference between Skinless Boneless Chicken breast and White corn tortilla chips?
There is a difference of 349 calories per 100g between the two products.
