Head-to-Head Analysis

Skinless & Boneless Sardines vs Magic Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless & Boneless Sardines

Skinless & Boneless Sardines

Not Vegan
VS
Package of Magic Trail Mix

Magic Trail Mix

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
464 kcal
0g
Sugars
46.4g
13.1g
Fat
25g
23.8g
Protein
10.7g
0.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Skinless & Boneless Sardines and Magic Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless & Boneless Sardines is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Skinless & Boneless Sardines takes the lead with only 0g of sugar per 100g, whereas Magic Trail Mix contains 46.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Skinless & Boneless Sardines offers a protein boost with 23.8g per 100g, outperforming Magic Trail Mix in this category.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Sardines or Magic Trail Mix?

Skinless & Boneless Sardines appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Skinless & Boneless Sardines vegan?

No, Skinless & Boneless Sardines is not certified vegan.

What is the calorie difference between Skinless & Boneless Sardines and Magic Trail Mix?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.