Skinless & Boneless Sardines In Olive Oil vs New Zealand King Salmon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless & Boneless Sardines In Olive Oil
New Zealand King Salmon
The Verdict: Which is Better?
When placing Skinless & Boneless Sardines In Olive Oil and New Zealand King Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless & Boneless Sardines In Olive Oil is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Skinless & Boneless Sardines In Olive Oil offers a protein boost with 24.1g per 100g, outperforming New Zealand King Salmon in this category.
Frequently Asked Questions
Which is healthier: Skinless & Boneless Sardines In Olive Oil or New Zealand King Salmon?
Skinless & Boneless Sardines In Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Skinless & Boneless Sardines In Olive Oil vegan?
No, Skinless & Boneless Sardines In Olive Oil is not certified vegan.
What is the calorie difference between Skinless & Boneless Sardines In Olive Oil and New Zealand King Salmon?
There is a difference of 45 calories per 100g between the two products.
