Head-to-Head Analysis

Skinless & Boneless Sardines In Olive Oil vs Smoked Oysters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinless & Boneless Sardines In Olive Oil

Skinless & Boneless Sardines In Olive Oil

Not Vegan
VS
Top Pick
Package of Smoked Oysters

Smoked Oysters

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
235 kcal
0g
Sugars
0g
16.1g
Fat
12.9g
24.1g
Protein
23.5g
0.9g
Salt
0.6g

The Verdict: Which is Better?

When placing Skinless & Boneless Sardines In Olive Oil and Smoked Oysters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless & Boneless Sardines In Olive Oil is the more energy-dense option here, packing 6 more calories per 100g than Smoked Oysters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Sardines In Olive Oil or Smoked Oysters?

It depends on your goals. Skinless & Boneless Sardines In Olive Oil has 241 calories, while Smoked Oysters has 235 calories. Check the detailed table above for sugar and fat content.

Is Skinless & Boneless Sardines In Olive Oil vegan?

No, Skinless & Boneless Sardines In Olive Oil is not certified vegan.

What is the calorie difference between Skinless & Boneless Sardines In Olive Oil and Smoked Oysters?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.