Skinless & Boneless Smoked Pink Salmon vs Herring Fillets in Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Skinless & Boneless Smoked Pink Salmon
Herring Fillets in Tomato Sauce
The Verdict: Which is Better?
When placing Skinless & Boneless Smoked Pink Salmon and Herring Fillets in Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Skinless & Boneless Smoked Pink Salmon is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Skinless & Boneless Smoked Pink Salmon takes the lead with only 0g of sugar per 100g, whereas Herring Fillets in Tomato Sauce contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Skinless & Boneless Smoked Pink Salmon offers a protein boost with 19.718309859155g per 100g, outperforming Herring Fillets in Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Skinless & Boneless Smoked Pink Salmon or Herring Fillets in Tomato Sauce?
Skinless & Boneless Smoked Pink Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Skinless & Boneless Smoked Pink Salmon vegan?
No, Skinless & Boneless Smoked Pink Salmon is not certified vegan.
What is the calorie difference between Skinless & Boneless Smoked Pink Salmon and Herring Fillets in Tomato Sauce?
There is a difference of 101 calories per 100g between the two products.
