Head-to-Head Analysis

Skinless & Boneless Smoked Pink Salmon vs Tilapia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinless & Boneless Smoked Pink Salmon

Skinless & Boneless Smoked Pink Salmon

Not Vegan
VS
Top Pick
Package of Tilapia

Tilapia

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
80.4 kcal
0g
Sugars
0g
1.4g
Fat
1.8g
19.7g
Protein
17.9g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Skinless & Boneless Smoked Pink Salmon and Tilapia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless & Boneless Smoked Pink Salmon is the more energy-dense option here, packing 18 more calories per 100g than Tilapia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Smoked Pink Salmon or Tilapia?

It depends on your goals. Skinless & Boneless Smoked Pink Salmon has 98.591549295775 calories, while Tilapia has 80.357142857143 calories. Check the detailed table above for sugar and fat content.

Is Skinless & Boneless Smoked Pink Salmon vegan?

No, Skinless & Boneless Smoked Pink Salmon is not certified vegan.

What is the calorie difference between Skinless & Boneless Smoked Pink Salmon and Tilapia?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.