Head-to-Head Analysis

Skinless & Boneless Smoked Pink Salmon vs Tilapia Garlic & Herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless & Boneless Smoked Pink Salmon

Skinless & Boneless Smoked Pink Salmon

Not Vegan
VS
Package of Tilapia Garlic & Herb

Tilapia Garlic & Herb

Not Vegan
Nutritional Facts (per 100g)
98.6 kcal
Energy
160.7 kcal
0g
Sugars
0g
1.4g
Fat
6.3g
19.7g
Protein
15.2g
1.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Skinless & Boneless Smoked Pink Salmon and Tilapia Garlic & Herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless & Boneless Smoked Pink Salmon is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Skinless & Boneless Smoked Pink Salmon offers a protein boost with 19.718309859155g per 100g, outperforming Tilapia Garlic & Herb in this category.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Smoked Pink Salmon or Tilapia Garlic & Herb?

It depends on your goals. Skinless & Boneless Smoked Pink Salmon has 98.591549295775 calories, while Tilapia Garlic & Herb has 160.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Skinless & Boneless Smoked Pink Salmon vegan?

No, Skinless & Boneless Smoked Pink Salmon is not certified vegan.

What is the calorie difference between Skinless & Boneless Smoked Pink Salmon and Tilapia Garlic & Herb?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.