Head-to-Head Analysis

Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb vs Breaded Fish Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb

Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb

Not Vegan
VS
Package of Breaded Fish Sticks

Breaded Fish Sticks

Not Vegan
Nutritional Facts (per 100g)
108 kcal
Energy
192.3 kcal
0g
Sugars
0g
1.4g
Fat
7.7g
21.6g
Protein
9g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb and Breaded Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb offers a protein boost with 21.6g per 100g, outperforming Breaded Fish Sticks in this category.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb or Breaded Fish Sticks?

It depends on your goals. Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb has 108 calories, while Breaded Fish Sticks has 192.30769230769 calories. Check the detailed table above for sugar and fat content.

Is Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb vegan?

No, Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb is not certified vegan.

What is the calorie difference between Skinless & Boneless Wild Pacific Pink Salmon - Italian Herb and Breaded Fish Sticks?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.