Head-to-Head Analysis

Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon vs Pink Salmon Skin-On Fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon

Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon

Not Vegan
VS
Top Pick
Package of Pink Salmon Skin-On Fillets

Pink Salmon Skin-On Fillets

Not Vegan
Nutritional Facts (per 100g)
148.6 kcal
Energy
116 kcal
0g
Sugars
0g
5.4g
Fat
4g
24.3g
Protein
19.6g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon and Pink Salmon Skin-On Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon is the more energy-dense option here, packing 33 more calories per 100g than Pink Salmon Skin-On Fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon offers a protein boost with 24.324324324324g per 100g, outperforming Pink Salmon Skin-On Fillets in this category.

Frequently Asked Questions

Which is healthier: Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon or Pink Salmon Skin-On Fillets?

It depends on your goals. Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon has 148.64864864865 calories, while Pink Salmon Skin-On Fillets has 116 calories. Check the detailed table above for sugar and fat content.

Is Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon vegan?

No, Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon is not certified vegan.

What is the calorie difference between Skinless & Boneless Wild Pacific Pink Salmon - Rosemary Dijon and Pink Salmon Skin-On Fillets?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.